Vibration of the Heart – Spring Day Retreat

Take a breath, soak in the sunshine and fresh air and join us for a rejuvenating Spring Retreat weaving together heartfelt connection, movement, inner exploration and outward expression; all inspired by the awakening energy of spring.

Included
– Traditional Hatha Yoga
– Kundalini Meditation
– Sharing practices
– Enquiry/Inner Exploration
– Delicious healthy meals
– Restorative Yoga
– Community Connection