What's on
Bega Valley Thrive
August 2026
2026-27 Mother-Daughter Journey
We would like to invite you to a year-long journey for mothers and daughters deep in the forest of Brogo. We are creating a beautiful setting to take time out with your daughter in community with other women, under the stars. We will explore ourselves as women and girls, mothers and daughters in wild nature […]
October 2026
Traditional Hatha Yoga for Men
A beautiful yoga practice which takes you into your heart and the depths of your being, and as such is so much more than an asana/ physical practice. We stay for longer periods of time in the asanas, so we not only reach an effect on the physical body but also in deeper layers of our […]
Traditional Hatha Yoga
A beautiful yoga practice which takes you into your heart and the depths of your being, and as such is so much more than an asana/ physical practice. We stay for longer periods of time in the asanas, so we not only reach an effect on the physical body but also in deeper layers of our […]
Open Level Yoga Tarraganda and Zoom
Call Paula 0458 271 168
Traditional Hatha Yoga for Men
A beautiful yoga practice which takes you into your heart and the depths of your being, and as such is so much more than an asana/ physical practice. We stay for longer periods of time in the asanas, so we not only reach an effect on the physical body but also in deeper layers of our […]
Chair Yoga
Introducing Chair Yoga! A supported practice of traditional yoga poses adapted to suit almost everybody. B.K.S. Iyengar was the first to introduce the use of props to a traditional yoga practice as early as the 1940’s, using whatever household items were handy like chairs, boxes, cots, cupboards and so forth. Today, incorporating the use of […]
Traditional Hatha Yoga
A beautiful yoga practice which takes you into your heart and the depths of your being, and as such is so much more than an asana/ physical practice. We stay for longer periods of time in the asanas, so we not only reach an effect on the physical body but also in deeper layers of our […]
Open Level Yoga
Contact Paula 0458 271 168
Open Level Yoga in Bermagui and on Zoom
Contact Paula 0458 271 168
Traditional Hatha Yoga
A beautiful yoga practice which takes you into your heart and the depths of your being, and as such is so much more than an asana/ physical practice. We stay for longer periods of time in the asanas, so we not only reach an effect on the physical body but also in deeper layers of our […]
Open Level Yoga Bega
Contact Paula 0458 271 186
Traditional Hatha Yoga
A beautiful yoga practice which takes you into your heart and the depths of your being, and as such is so much more than an asana/ physical practice. We stay for longer periods of time in the asanas, so we not only reach an effect on the physical body but also in deeper layers of our […]
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