What's on
Bega Valley Thrive
May 2025
Women’s Land Immersions May
You’re invited! Join us in 2025 for several opportunities to connect more deeply: ✨ to self ✨ to community ✨ to land ✨ to spirit We are offering a 24-hour land immersion where you will be lovingly supported… 🍓 Fully catered ⛺️ Swag provided if needed YES: you just roll in & we will take some […]
Chair Yoga
Introducing Chair Yoga! A supported practice of traditional yoga poses adapted to suit almost everybody. B.K.S. Iyengar was the first to introduce the use of props to a traditional yoga practice as early as the 1940’s, using whatever household items were handy like chairs, boxes, cots, cupboards and so forth. Today, incorporating the use of […]
Alchemy Crystal Bowl Sound Spa in the EESystem with Robbie Hart
Where sound and light frequencies dance in your cells.
Chair Yoga
Introducing Chair Yoga! A supported practice of traditional yoga poses adapted to suit almost everybody. B.K.S. Iyengar was the first to introduce the use of props to a traditional yoga practice as early as the 1940’s, using whatever household items were handy like chairs, boxes, cots, cupboards and so forth. Today, incorporating the use of […]
Iyengar Yoga Beginners Courses – term 2
TUESDAYS 7:15 ~ 8:30pm 6-week courses ~ Bookings Essential ~ $120 Term 2 begins 13th May Term 3 begins 5th August Term 4 begins 28th October lyengar Yoga Beginners Courses are an effective way to begin your Yoga journey. Paula will teach you a series of standing, seated, supine and restorative poses called asanas. You […]
Chair Yoga
Introducing Chair Yoga! A supported practice of traditional yoga poses adapted to suit almost everybody. B.K.S. Iyengar was the first to introduce the use of props to a traditional yoga practice as early as the 1940’s, using whatever household items were handy like chairs, boxes, cots, cupboards and so forth. Today, incorporating the use of […]
Iyengar Yoga Beginners Courses – term 2
TUESDAYS 7:15 ~ 8:30pm 6-week courses ~ Bookings Essential ~ $120 Term 2 begins 13th May Term 3 begins 5th August Term 4 begins 28th October lyengar Yoga Beginners Courses are an effective way to begin your Yoga journey. Paula will teach you a series of standing, seated, supine and restorative poses called asanas. You […]
Chair Yoga
Introducing Chair Yoga! A supported practice of traditional yoga poses adapted to suit almost everybody. B.K.S. Iyengar was the first to introduce the use of props to a traditional yoga practice as early as the 1940’s, using whatever household items were handy like chairs, boxes, cots, cupboards and so forth. Today, incorporating the use of […]
Iyengar Yoga Beginners Courses – term 2
TUESDAYS 7:15 ~ 8:30pm 6-week courses ~ Bookings Essential ~ $120 Term 2 begins 13th May Term 3 begins 5th August Term 4 begins 28th October lyengar Yoga Beginners Courses are an effective way to begin your Yoga journey. Paula will teach you a series of standing, seated, supine and restorative poses called asanas. You […]
June 2025
Chair Yoga
Introducing Chair Yoga! A supported practice of traditional yoga poses adapted to suit almost everybody. B.K.S. Iyengar was the first to introduce the use of props to a traditional yoga practice as early as the 1940’s, using whatever household items were handy like chairs, boxes, cots, cupboards and so forth. Today, incorporating the use of […]
Iyengar Yoga Beginners Courses – term 2
TUESDAYS 7:15 ~ 8:30pm 6-week courses ~ Bookings Essential ~ $120 Term 2 begins 13th May Term 3 begins 5th August Term 4 begins 28th October lyengar Yoga Beginners Courses are an effective way to begin your Yoga journey. Paula will teach you a series of standing, seated, supine and restorative poses called asanas. You […]
Chair Yoga
Introducing Chair Yoga! A supported practice of traditional yoga poses adapted to suit almost everybody. B.K.S. Iyengar was the first to introduce the use of props to a traditional yoga practice as early as the 1940’s, using whatever household items were handy like chairs, boxes, cots, cupboards and so forth. Today, incorporating the use of […]
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